Classes

Class

Project Renewment group:

A structured group for career women considering alternatives to a traditional retirement, based on the recent book by Bernice Bratter and Helen Dennis, Project Renewment. Join a group of career women (50 & older), considering or new to retirement, to explore life possibilities within safe, supportive relationships, and to develop a creative plan for transitioning to a more abundant, meaningful future. Sessions will cover whether & how to retire, attitudes & images of aging; financial realities & myths; independence & freedom; developing enriching relationships; living with passion & growth. This is not a therapy group, not a support group, but something entirely new--developed by and for today's career women. Fee: $200 for 4 sessions. The group will be limited to 6 women, so please call Dr. Lisa Campbell now to register or for more information at the Willow Wellness Center at 847-318-8200 or by email at Lcampbell@willowwellness.com.

4 Monday night sessions (7:00-9:00 pm) September 21 and 28, October 5 and 12

Mindfulness Class

Our Mindfulness Class is currently scheduled for Saturday afternoons from 1:30 to 3:00 p.m.

Research shows that mindfulness is useful in pain management, stress reduction, and overall wellness. To learn more about the class or to join us, contact Rev. Bob Campbell.

Our next new class is scheduled to begin in September. Call now to reserve your place.

Learn more about Mindfulness Meditation research.

Willow Wellness Center
444 N. Northwest Hwy., Suite 240, Park Ridge, IL 60068
(847) 318-8200    Fax: (847) 318-9170
Email: info@willowwellness.com