Abundant life for the rest of your life.
Abundant life for the rest of your life.
Our Mindfulness Class is currently scheduled for Saturday mornings at 10 a.m.
Research shows that mindfulness is useful in pain management, stress reduction, and overall wellness. To learn more about the class or to join us, contact Dr. Laura Trakhtman.
The next class is a 4-week class, and begins Saturday, April 5. It ends on April 26. Call now to reserve your place.
Learn more about Mindfulness Meditation research.
Willow Wellness Center